Scenario: You are at the movies when your date says “Let’s leave now and go to my brother’s apartment. Your parents will never know.” In the space below respond with what you would say to get out of the sitation, demonstrating your refusal skills.

If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets