What is a good distance to aim for if you are a beginning hiker? A.3 km
В.5 km
C.8 km
D.12 km

5km

Explanation:

you don't want to wear yourself out, and be super sore. so 5km would be the perfect distance. 3km would not be long enough for a good work out.

well i’m not to well in health but if the body produces more standard fat then the fat will convert most of it into energy and give all the muscles nutrients (sorry if it was wrong  

chuck around 35 cubic feet of dirt amount equivalent to the weight of the dirt of 700 pounds            

                            hope this