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What is fitness, according to the American College of Sports Medicine? A. Fitness is the ability to carry out daily tasks without being overly tired. B. Fit people do not have the energy to complete everyday work. C. Fitness is the ability to perform only very light levels of physical activity. D. Fitness is the ability to perform moderate levels of exercise only while you are young.
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In a short paragraph, explain how the barriers you described in part a can lead to long term consequences related to risk behaviors and negative health outcomes for young people?
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What is fitness, according to the American College of Sports Medicine? A. Fitness is the ability to...
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