WILL MARK BRAINLIEST Read the scenario and choose the option that answers the question.

Mrs. Villanova works in an office where she sits all day. She notices she gets tired in the afternoon, so she ends up lying on the couch watching television all evening before going to bed.

Based on the text, what advice could you give Mrs. Villanova?

Coma saludable con buena dieta.
Esté activa y practique ejercicio.
No cocine porciones pequeñas en la cena.
No visite al terapeuta para manejar emociones.