If a stressor is unavoidable, there are still measures one can take to minimize the intensity of the stress. For instance, taking a final psychology exam can be an unavoidable stressor. How might the magnitude of this stressor be minimized?

Explanation:

The stress can be minimize through emotional support, this can come from the family and loved ones it helps minimize the level of stressors.

Seeking for help areas that seems challenging in the subject course can be taught by other people. Help can be seek to be more better in such are, the fear of failure is enough stressor when help is seek it helps reduce it.

Association with good friends can also be of help, reading group can be form to aid good assimilation.

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