A play in which events are connected to each other in strict, chronological, cause-effect continuity, and in which dramatic experience attempts to convey a lifelike progression of experience through time, is classified as

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath.