Stress management experts recommend pilates because it combines physical activity with additional stress reduction techniques. question 8 options: true

True, pilates helps lower cortisol levels and subsequently stress levels through the liberation of endorphin, both the physical activity and the breathing exercises help with that. In each pilates session the person is encouraged to free the mind of worries and external thoughts, and after that they have the opportunity to experience a state of well-being.

true

explanation:

agreeableness is a personality trait manifesting itself in individual behavioral characteristics that are perceived as kind, sympathetic, cooperative, warm, and considerate.

i would think yes.

explanation:

because we have every natianlity in our country which makes us so diverse and unique. that's why in a lot of cities there are places like little italy, koreatown, chinatown.