Any tips on what to do when you’re on Your period? Please help

1. Use a heating pad on your lower abdomen or lower back

2. Take a warm bath

3. Place a hot water bottle on lower abdomen or lower back

4. Massage your abdomen

5. Ask your doctor about using an over-the-counter pain reliever or anti-inflammatory drug

5. Do an easy exercise like yoga, walking, or swimming to help increase blood flow

Step-by-step explanation:

I hope this helps

saving = more money

step-by-step explanation:

if you have 100 bucks, and you want to buy a candy bar, even if you have one at home, if you choose not to buy it, you save.

~courtney

x + 4/7

step-by-step explanation:

use cymath