How could you determine the amount of fluid lost during a workout in hot weather?
a. weigh yo...
Health, 22.09.2019 22:30 jetjet123123
How could you determine the amount of fluid lost during a workout in hot weather?
a. weigh yourself in the middle of the workout session.
b. weigh yourself several times throughout the workout session.
c. weigh yourself in the morning and evening on the day you work out.
d. weigh yourself right before and right after the workout session.
Answers: 1
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