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When calculating the daily protein needs for marathon runners or competitive weightlifting, you should allow for approximately grams of protein per kilogram of body weight

When a researcher debriefs her participants, she: provides a detailed explanation of the study. removes their undergarments. tells them they can stop taking part at any time. provides an detailed explanation of the study, and tells them they can stop taking part at any time.

He key personal decisions that can influenče your personal safety while exercising are