Which of the following best describes the approach of being proactive in your healthy choices? A. You choose to respond to a negative situation, such as an illness, once it's occurred.
B. You focus your energy on either diet or exercise but not both, to avoid being overwhelmed.
C. You make sure that your daily habits prevent illnesses from happening in the first place.
D. You visit your doctors only when you have a serious illness, to avoid overusing the healthcare​