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Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Hi! i’m not sure if i’m right can someone : ) deborah is attempting to understand her personality type and preferences in order to decide on her future profession. which personality assessment is most likely to give her the information she desires? a. big five test b. myers-briggs type indicator (mbt) [i think it’s this one not sure] c. thematic apperception test (tat) d. minnesota multiphasic personality imventory (mmpi-2)

Quick change oil company has a number of outlets in the metro politian seattle area. the number of daily oil changes oak street outlet in the past 20 days are