Health, 01.07.2021 23:50 mariahrpoulin9630
If you are feeling that you have too many responsibilities on your plate, what might be the most effective way to reduce stress caused by this?
Add a healthy exercise program into your weekly schedule to blow off steam.
Journal your thoughts and feelings about each responsibility and its benefits.
Prioritize responsibilities by urgency, and schedule accordingly.
Reduce your sleep time so that you can increase available wake-time hours.
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If you are feeling that you have too many responsibilities on your plate, what might be the most eff...
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