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Health, 05.06.2021 22:40 wrerteteT2827

Match the following terms to the correct definition. Maximum Heart Rate
Target Heart Rate
Resting Heart Rate
Heart Rate

is the greatest number of beats your heart can pump in one minute.

is where you want your pulse to be during the majority of your workout session.

is the number of times your heart pumps in one minute when your body is relaxed.

is how fast your heart is beating per minute, also known as your pulse.

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Match the following terms to the correct definition. Maximum Heart Rate
Target Heart Rate

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