Chandi Vidyut ki kuchalak hai ​

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

In which way does nicotine cause addiction? by stimulating the brain’s pleasure center by increasing blood-sugar levels by decreasing dopamine levels by reducing depression and anxiety

Which method will provide the most emotional support in a new exercise program