You hear me say, "How you start your day is how you will finish your day." What kind of day do you plan to have if you are a morning class period?! If you are an late morning or afternoon class period, What change will you make in your day to make it better??​

If I have a morning class period. I would try to get up an hour and a half before my class begins. Make some coffee and breakfast and go on a walk or run. Starting your day off by doing something productive will always help to set your days up for success. If I have an afternoon class. I would try to go to the gym before my class. Get my workout out of the way to focus on other important things after my class is finished.

Cis the most source of vitamins