Hey you, yes you, How was your day?

First, for day 1 and day 2, fill in ramón's total number of servings in the right-hand column for each food group, as well as the number of foods high in fat or sugar, using what you know about food groups and balanced meals. note that ramón is 17, 5 feet, 8 inches tall, weighs 165 pounds, and engages in moderate levels of physical activity.

If hot water is not available in the ware washing sink, food establishments can still serve food using

Used primarily for thickening sauces and soups, a (paste/roux/stock) is made from a (1: 2/2: 1/1: 1) fat and flour.