Which description best defines health? being physically fit, eating a good diet, and not having any major diseases being in the middle, rather than at either extreme, of the health continuum maintaining a balance of physical, mental/emotional, and social well-being eating well, having friends, liking yourself, and living for a long time

Rather than either extreme, of the health Continuum maintaining a balance of physical, mental/emotional, and social well-being and eating well

The average resting heart rate (hrrest) for a 34 year old is 73 beats per minute2. 34 year old males average heart rates of 71 bpm while females average slightly higher at 76 bpm2. the normal resting heart rate range for all adults and children 10 and over is between 60 and 100 beats per minute3. 90% of 34 year olds resting pulses fall within the range of 54 to 92 bpm. in general, an adult's resting heart rate will be lower for those in better athletic condition.