Which types of foods tend to have the highest satiety value? a. those with high fat and carbohydrate content b. those with high water and carbohydrate content c. those with high fiber and protein content d. those with high fat and water content

Satiety value is the degree at which food gives a human the sense of food gratification and satisfaction and explains which foods keep you feeling full longer. Foods that keep hunger at bay longest score high, while foods that leave people feeling hungry soon after eating score low.

Foods with high fiber and protein content have the highest satiety value. Correct C

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