Which type of fat may lower the risk of heart disease?

Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dancer so i get cardio a lot)

True or false mucous membranes destroy pathogens on the outer body surface, at body openings.

Viruses ) manufacture their own atp, proteins, and nucleic acidsb) use the host cell to copy themselves and make viral proteinsc) use the host cell to copy themselves and then viruses synthesize their own proteinsd) metabolize food and produce their own atp