Health, 30.01.2020 17:54 montanolumpuy

What are some benefits to being vegan?

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Answer from: darkpain8913

If you're vegan, you can't get parasites and salmonella from uncooked meat.

Answer from: Averybloemendaal

Benefits to being vegan -

-this certain diet is quite beneficial to your health in many ways such as,
1.lowering blood pressure
2.preventing prostate cancer
3.reducing chances of colon cancer
4.lowering your rate on breast cancer
5.also reducing the risk of for heart disease and Type 2 diabetes.
6.Vegan diets go far in preventing heart attack and stroke.

-In a vegan diet, beans, nuts, peas, lentils, and soy products are all great ways to get the right amount of protein.

-Nuts, seeds, and dark leafy greens are an excellent source of magnesium.

-By reducing the amount of saturated fats from your diet, you’ll improve your health tremendously, especially when it comes to cardiovascular health.

(hope these facts helped)

Answer from: Quest

answer: hang out with someone else or occupy your mind with something else. : )

Answer from: Quest

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

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