1.) we send to of our 60 minutes of physical activity per day, in our target heart rate zone.

a. 20 - 30

b. 30 - 40

c. 40 - 50

2.) in order to improve your heart's strength you must keep your heart rate in your target heart rate zone for 20 - 30 minutes to times per week.

a. 1 - 3

b. 3 - 5

c. 7- 10

Which can be an effective way to reduce stress? a) getting in the habit of doing things perfectly the first time b) engaging in a fun physical activity on a regular basis c)taking an antacid for a stress-based stomachache d)studying extra hard the night before a test

Due today which excerpt from the text most effectively demonstrates that the narrator's point of view about the cabuliwallah has changed? "i felt a little sorry, and would have called him back, but i found he was returning of his own accord." "i sent for mini immediately from the inner apartment. many difficulties were raised, but i would not listen." "tears came to my eyes. i forgot that he was a poor cabuli fruit-seller, while i was—. but no, what was i more than he? he also was a father." "i took them and was going to pay him, but he caught my hand and said: "you are very kind, sir! keep me in your recollection. do not offer me money! —"

In some states, medical marijuana is legal. this means that people who need to take marijuana because of a medical condition may take it only with approval from the doctor. however, officers still advise these people not to drive while under the influence.what is the main reason for this? they would become dangerous to themselves and other people.they would not able to read and follow street signs.they would not be capable of staying in only one lane.they would become dangerous to wildlife that may be present.