Health, 31.01.2020 13:57 ryliekarenbowers

Andrew designed a personal fitness program two months ago. now his workout seems too easy, and he is bored and no longer progressing. which training principle should andrew take into consideration?
balance
individualization
recovery
variation

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Andrew designed a personal fitness program two months ago. now his workout seems too easy, and he is bored and no longer progressing. which training principle should andrew take into consideration? balance individualization recovery variation

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Another question on Health

Andrew designed a personal fitness program two months ago. now his workout seems too easy, and he is bored and no longer progressing. which training principle should andrew take into consideration?
balance
individualization
recovery
variation