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Health, 17.09.2019 22:30 mohd591

Interval training
a. involves long periods of low intensity activity and builds stamina
b. can guarantee an athlete an injury-free season
c. will get you into shape in about five days
d. involves short periods of intense activity and is used to build strength speed and power

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Interval training
a. involves long periods of low intensity activity and builds stamina
b....
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