Assignment "Questions and Answers."
Directions: Using your own words, summarize 5 facts you learned
from this page.
original information http://www. cdc. gov/bam/nutrition/questions. html
01.04 Question and Answers about nutrition
Criteria
Ratings
Pts
Focus
8 pts
Student has created a list of 5
4 pts
Student has
2 pts
Student has created a list
O pts
No

Answer is in the file below

shorturl.at/ipxUY

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist