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Health, 02.02.2020 16:06 jkw1222p0ttvq

You have an important exam in a week's time and are very tense about it. what should you do to ease the stress?
a. study all day and night and don't think about anything else but the exam

b. plan to spend less time on less important things and spend some time studying each
day

c. engage in totally different activities for five days to get your mind off the exam

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