Provide three examples on measuring and recording your heart rate before and after exercising

Explanation:

Heart rate is a measurement of how many times your heart beats in one minute.

Resting heart rate is how many heart beats you have per minute when you aren’t exercising or otherwise under stress. Resting heart rate can be an important measure of the health of your heart muscle.

It’s helpful to be able to check your own heart rate for your general health, when exercising, or if you experience symptoms such as dizziness.

You may also need to check your child’s pulse or check someone’s pulse in an emergency situation after you’ve called 911 in order to determine if CPR is needed.

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the plates spread at mid-ocean ridges (they are divergent plate boundaries) which allows magma to rise through the weakness between the plates. the magma then emerges as lava from the boundary and cools, creating a new crust.

for me i would

1.   break up the project into simpler tasks

2. prioritize the tasks

3. create an action plan

4. create a schedule

5. delegate work

this would be logical sequence, because:

1.   i need to know what the simple tasks are

2. i need to know which ones need to be done in order of importance

3. make a plan to get everything done in the correct order

4. set up the times and days for completion

5. hand out tasks to other to get it all done.