Brittany is trying to exercise more. Her plan is to change her attitude about exercise, reward herself when she exercises, and avoid things that tempt her to not exercise. This combination is an example of which of the following? Broad spectrum therapy
Modeling
Self-monitoring
Group therapy

it might be self-monitoring  (srry if i am wrong)

answer; i believe the answer is moderate level;

i need the a b or c but mental disorders include repetitiveness,unable to listen, wanting to kill people, thinking that you are perfect, sexuality toward the wrong age types younger than you like a child bad reputations cutting yourself abuse! these are sad but these are true! the titles for some of these are ptsd and adhd. you need to go to jail or get an expert counselor if you face any of these problems or if you have indeed been involved!