Prompt Imagine that you are interested in beginning a fitness program, but are afraid you might not follow through with the program.
What can you do to ensure that you will continue to be motivated for the duration of your fitness program?

Albert badura and b.f skinner agree that cognitive factors play no role in personality development. true or false

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction

First to answer will be the brainliest i need the answer asap