I am bored does anyone want to talk

Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs? start running five days a week start running in hilly areas or trails switch to walking six miles each day add 20 minutes to each run

Once an action plan is in place, it should not be changed.w select the best answer from the choices provided.truefalse

Elderly nursing home residents tend to decline faster and die sooner than they would otherwise if they lacka)biofeedback.b)mindfulness meditation.c)perceived control.d)type a personalities