Learning Task 4: Complete the statements below. 1. I discovered that exercise
2. I discovered that the four techniques in getting the heartbeat per minute
are
3. I believed that muscular strength and bone-strengthening exercise are
4. I learned that moderate and vigorous physical activity.
5. Being physically fit can be

Incomplete question. I answered from a general literary perspective.

Explanation:

1. I discovered that exercise  is good for our health  as humans because it strengthens our heart by reducing the risk of suffering from heart diseases

2. I discovered that the four techniques in getting the heartbeat per minute are radial pulse site, carotid pulse site, apical site, and temporal pulse site

3. I believed that muscular strength and bone-strengthening exercise are fundamental to building strong bones at a young age, and when one becomes older.

4. I learned that moderate and vigorous physical activity often increases our breathing or heart rate.

5. Being physically fit can be difficult but the rewards outweigh the difficulties.

what effect does exercise have on the nervous system?

the answer is c.

is there any answer choices to this?