If you are to design fitness plan program for your family members what are the things to consider

Maintaining a healthy weight allows the respiratory system to work more effectively because a. oxygen is being delivered more adequately. b. the heart does not have to pump as forcefully. c. the capillaries are constricted. d. the lung capacity allows for small amounts of air.

Dora experiences frequent headaches and was ordered by her doctor to take medicine for headache relief. what should she do so as not to abuse the medicine? take the medication as prescribed take an extra over-the-counter pill take double the dose of the prescribed medicine to make the headaches go away quickly take the medication to relieve her feelings of loneliness and depression

Analyze the relationship between good nutrition and disease prevention: how can reducing your saturated fat intake lower the risk of heart disease?