9. Select each food that is or contains a TCS food. * 1: Baked Potatoes
2:Orange Juice
3:Pizza with diced tomatoes and green peppers
4:Poached Salmon
5:Refried beans
6;Scrambled shell eggs
7:Shrimp fried rice
8:Tofu ice cream
9;Vanilla milk shake
10:Whole-wheat bread

um im confused

Explanation:

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

explanation:

mark brainliest

determining a set of tasks for each goal