What is a self-improvement strategy for a senior citizen struggling with a lack of flexibility, balance, and strength? (1 point) a Accept the fact that senior citizens are less active. b Attend yoga classes for senior citizens. c Join a social club for senior citizens. d Subscribe to a health magazine for senior citizens.

Which of the following represents the results of a review of well-controlled studies of vitamin c supplementation on the resistance to, and recovery from, colds? there was a reduction in the duration of colds by 50% on the average. there was a slight effect on reducing the duration and severity of colds for people taking vitamin c supplements. there was a significant reduction in the duration of colds in people who consumed at least one gram a day. there was a significant reduction in the number of colds only in people who consumed > three grams per day.

Sweat glands that cause orders during puberty are present in the body from the time of brith

Analyze the relationship between good nutrition and disease prevention: how can reducing your saturated fat intake lower the risk of heart disease?