What is the best way to overcome depression?

for me i would

1.   break up the project into simpler tasks

2. prioritize the tasks

3. create an action plan

4. create a schedule

5. delegate work

this would be logical sequence, because:

1.   i need to know what the simple tasks are

2. i need to know which ones need to be done in order of importance

3. make a plan to get everything done in the correct order

4. set up the times and days for completion

5. hand out tasks to other to get it all done.

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starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.