It’s important to use positive language when we talk to others as well as in our own self-talk. Write 5 positive words or phrases you can use today.

Andra has a family history of osteoporosis. her doctor advises her to eat foods rich in calcium. which foods should she add to her diet? a. fruits, especially grapes and berries b. unsaturated fats like olive and soybean oil c. beet greens, broccoli, and cheese