is the process of your body utilizing the energy found in food.
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The energy value of the food is measured in units of heat called .
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Your is the minimum amount of energy required for your body to survive.
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is the ability to maintain a proper balance of the calories you intake and those you expend.
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The rate at which you are burning and utilizing calories is known as your .
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( Metabolism, Calories, Weight managment, Metabolic rate, Basal metabolism)