The benefits of home gym equipment are privacy, flexibility, and choice.

Maybe you can delete everything you have had for catfishing for example convos, phone numbers, pics, etc. and possibly get a new email for new accounts just so you can start fresh as yourself not someone else

The person who utilize the progression principle will keep adding the difficulty of the exercise that he's doing, while the person who does not, will only stay stagnant.  the person that utilize progression principle, will get a stronger endurance because now his body is conditioned to do harsher routines.{the answer was already on verified)

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