Moritz is feeling hopeless and has very little energy. which strategy can he use to cope with these problems interna
starting a daily journal
spending time with family
seeking from a therapist
maintaining friendships at school

seeking help from a therapist

Explanation:

Moritz is showing symptoms of problems with his mental health, so it is very important for him to see a therapist to get professional advice and solve his problem.

The priority of the therapeutic community is to identify and care for those with diagnosable mental illness, but psychological help for those who have problems that are not so obvious (such as trsitesa, discouragement, struggle, hopelessness, etc.) can be equally important. In addition to suffering unnecessarily, those in this situation may have the condition aggravated precisely because of lack of professional treatment.

high-sugar diet and high cholesterol

b and c would be the answers