Which of the following describes the aspect of mental health? 1. knowing our interests 2. dealing with stress and anger 3. respecting others 4. awareness of purpose

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction