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Health, 21.06.2019 18:30
Which training principle states that exercising a certain body part are practicing a particular skill primarily develops that part or skill
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Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !
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Health, 23.06.2019 22:30
Which aspect of a workout includes preparing the muscles for vigorous activity? cooling down preparing a schedule warming up determining target heart rate
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