Cognitive behavioral therapy (cbt) is most common tratment for chronic primary insomnia. what are some aspects of cbt?

Cognitive behavioral therapy usually involves a therapist talking to a patient and guiding the conversation to discover maladaptive thought patterns then teaching the patient techniques to help deal with those thoughts in an effort to see change a behavior.

eating disorders is a fatal illnesses that cause severe disturbances to a person's eating behaviors. obsessions with food, body weight, and shape may also signal an eating disorder. common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder.