How to make tea to fall asleep?

Bring water to a boil in a sauce pan.

   Turn off the heat, then add chamomile and let steep for 3-5 minutes.

   Discard the chamomile.

   Now stir in milk, coconut oil, turmeric, ginger, cinnamon, (black pepper) and honey.

   Taste and add more honey, coconut oil or spices if you prefer.

   Re-heat on low heat if needed.

Explanation:

Chamomile Tea. Chamomile tea is most commonly known for its calming effects and is frequently used as a sleep aid. Two studies have examined the effects of chamomile tea or extract on sleep problems in humans.

Explanation:

the correct answer is b. in order to explain a point clearly in an essay, it is always better to include a clear example of your ideas. including an scenario in which a family is affected by consumerism will support your argument as well as supporting details, such as quotations from experts and statistics. option a could be correct, but statistics and quotations are supporting ideas rather than clear explanations. choices c and d are simply inadequate. they do not add information about the effects of consumerism, rather they are strategies for engaging the reader