Reflecting on the New (temporary) Normal: What has changed in your day-to-day life since C-19 became “a thing”? Which changes have led to the most distress? Which changes, if any, have been pleasantly surprising? Which changes have led to some relief of distress? Note: If your response to the last question is “None!” then create some changes that lead to stress relief; this might be new self-care and coping strategies you’ve employed. PLEASE HELP