which metal released the most heat given a decrease in temperature per gram of metal? would it be a good idea to make a frying pan using this metal

the transfer of heat by electromagnetic radiation is called thermal radiation . it is usually carried out by electromagnetic waves in an energy range just below the visible spectrum, which is the infrared range.

so the answer would be radiation.

: )

answer is: nuclear fusion produces elements that are heavier than helium.

nuclei combine to form a heavier nucleus, releasing energy.  

for example, fusion of hydrogen atoms at the sun.  

this fusion nuclear reaction is in the inner core of the sun and hydrogen (atomic number 1) is conveted into helium (atomic number 2).  

the inner core is the central region of the sun and all solar energy is produced in the core by nuclear fusion.