When the temperature of the substance remains constant you can conclude

You cannot measure heat directly, but you can detect its effect on a substance. Changes in heat can usually be detected as changes in temperature. Usually, when you add energy to a bunch of atoms they move faster and get hotter. Similarly, if you remove energy from a bunch of atoms, they usually move less and get cooler

Because electrons have negligible mass, to account for the mass of the isotope, there must be 16 neutrons, 16 neutrally charged, massive, fundamental particles present in the sulfur nucleus. and thus finally, if we have the 32s2− ion, there are 18 electrons, 16 protons, and 16 neutrons.