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Biology, 01.12.2020 05:10 petroale000

Your body makes NAD and FAD from two B vitamins, niacin and riboflavin. The recommended dietary allowance
for niacin is 20 mg daily and for riboflavin, 1.7 mg. These
amounts are thousands of times less than the amount of
glucose your body needs each day to fuel its energy needs.
Why is the daily requirement for these vitamins so small?

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