A claim about hip hop

Tupac and Eazy E were the best rappers.

while many people struggle to look past the profanity, materialism, and high-risk messages often celebrated within mainstream rap music, hip hop culture at its core, is built on values of social justice, peace, respect, self-worth, community, and having fun

Explanation:

Rap is one of the most distinctive features of hip-hop. Rappers use rhythm, lyrics, and vocal tone to express themselves. The best rappers are distinguished by their “flow” – the way the words run together without the performer getting tongue-tied.

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carbohydrate

provide instant energy.( less energy )

fats

provide stored energy. ( very highe)

proteins

body building food.

vitamins

provide immunity to the body .

salads or fibre

clean digestive track.

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