What type of transition reminds listeners of the points you have covered before you move onto the next part of your message?

internal summary

Explanation:

internal summary brings to the remembrance of the listeners the things that have been discussed. This helps the speaker to pay attention to the essential part of a speech the listener must remember. internal summary summarises the points previously discussed by a speaker so as to keep focus on those key points.

answerbudget;

they can get it fron nuts that they eat and other nutrients

explanation: