Idon’t know nothing of spanish i need this is for tomorrow.

Here's what the question says: "It's never too late to learn! Imagine that you're a professor of computers. You have to teach a group of retired people to use email. Write instructions on how to open and use an email account. Use the words below:"

The words are: adjuntar-attatch
arroba- @ (i think. In this context that seems most appropriate)
borrar- delete
buscador - search ( or like, search engine thing )
contraseno - password or pass code
pagina web - web page :)

the bottom words just say "email manual"

If I were you, I would write something simple if you don't understand Spanish. I suggest bullet-pointing a sentence for each word as follows:

-Primero, vaya a la pagina web de correo electronico.

-Asegúrese de que las letras en el motor de búscador ya no están. Borrar letras innecesarias

- Ahora, crea una cuenta. Asegúrate de usar una buena contraseña.

- Adjunte un "at" a su nombre de correo electrónico.

There you go!